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Join date: Jun 18, 2021
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Jan 26, 2022 ∙ 15 min
Why do I have low back pain?
Introduction Low back pain is ubiquitous throughout the human population, odds are if you are above the age of 20, your back has been...
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Dec 13, 2021 ∙ 9 min
Lifting Weights and Running
The age old recommendation for runners to improve performance has generally been...run more. Now, this isn’t terrible advice, and...
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Andrew Boyce
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